For educators, summer is a time to relax, rejuvenate, replenish and learn new things to implement next school year. The summer of 2020 is a bit different for educators in the US. The COVID-19 pandemic has created a unique situation… Continue Reading…
July 8, 2020
Trauma Informed Schools
Children with histories of trauma face academic, behavioral, and relational challenges. Often, these students have poor academic performance, drop out of school, or end up in alternative education settings. Students have diverse backgrounds, and some are exposed to traumatic factors.
What is a trauma informed school? It is a setting where trauma is understood, recognized, and responded to in ways that empower those who are affected. The goal of trauma informed schools is to put in place supports that help children cope. Read this article to learn more.
July 8, 2020
Mindfulness in Schools – Relaxation and Awareness
What is mindfulness? Mindfulness is a technique or practice of being aware of each moment and creating a relaxed state of mind. When applied in schools, mindfulness can increase children’s self-confidence and performance in class.
The goal is to become more aware of thoughts and feelings. You do this in a non-judgmental way, so instead of being overwhelmed, you’ll be able to manage them better. The technique also involves breathing exercises commonly used in meditation or yoga. If this sounds vague to you, read this article to gain a better understanding of mindfulness.