Teachers

eaching is a rewarding yet very challenging job. It takes a significant chunk of your time and heart. And sometimes, you get the feeling that you don’t have much “you” time anymore. Everybody needs happiness, rest, and relaxation. Even teachers need a break, right? There are different areas of self-care – sensory, pleasure, physical, mental, spiritual, and social. In this post, we will enumerate seven ways to rejuvenate over spring break.

Teachers

Teachers can be very busy with giving lessons, preparing lessons, extramural activities, families, and dealing with day-to-day living to the point that they forget to take care of themselves. Just like with any profession, it is easier to put your best foot forward daily if you are healthy. Here are some practical tips on how teachers can stay healthy.